Suggested Usage: Take two to three capsules per day at evenly spaced time intervals during the day with meals or as needed. You may adjust the time of taking this product to fit your work schedule and sleep or appetite patterns. Do not take more than three capsules in any 24-hour period.

Cautions/Warnings: Do not use this product if you are under the age of 18 or you are pregnant, expect to become pregnant or are nursing. Consult your healthcare professional prior to use especially if you are taking any prescription or over the counter medications, other dietary supplements or have or suspect you suffer from any disease including high blood pressure, heart disease, kidney, liver or thyroid disease, or psychiatric disease. This product contains caffeine. Individuals with caffeine sensitivity, diabetes, or hypertension should consult their healthcare professional prior to using this product. The recommended serving of this product contains about as much caffeine as a cup of coffee. Excess caffeine may cause nervousness, irritability, sleeplessness and, occasionally, rapid heartbeat or other adverse effects. Do not exceed the recommended serving, as it will not improve results. If you experience an adverse reaction to this product, immediately discontinue use and contact your healthcare professional.

Keep out of reach of children. Store at room temperature. Avoid excessive heat. Do not use if inner seal or packaging is broken or damaged.